I got involved into sports since age of 12. I tried many different branches purely out of interest and played badminton, basketball, football and Thai Boxing. I was unfortunate enough to sustain many injuries, hence, I discovered health and fitness. After a few years of regular exercising, I realised that this is it! This is my passion and I want to expand and grow as a fitness and wellbeing professional, role model and influencer.
Approximately 7 years ago I got my very first LVL 2 NVQ as a gym instructor and that is where my journey begun. I kept developing ever since and now I am Level 3 Personal Trainer, Sports Massage Therapist, BSc Hons Sports Therapist, Medical Acupuncturist and currently the MSc Osteopathy (Pre -reg) Student at the University College of Osteopathy. Hence, I can provide sports massage, deep tissue massage and relaxation massage treatments, prescribe rehabilitation exercises for acute and chronic injuries and pain, apply medical acupuncture treatments and mobilise the joints for optimal functioning. I love working on all body but if I have to choose favourite, it’s the hips purely due to the complexity of it.
My drive is knowledge and intelligence. I know that regular self-development and thrive for knowledge will enhance specificity and outcome of my treatments and information I will share with you guys resulting in better well being of my clients and readers. I do it because it is what makes my soul happy! 😇🥳